So since I have been on coumadin ( a medicine that helps the blood flow more smoothly), I have struggled with nosebleeds.  I get them if I cry too much, if I strain my chest or stomach too much, or if I blow my nose. You won’t believe how I am getting rid of them so quickly.

1. Get the right supplies: Sea salt spray, Vicks lotion, scissors, & small tampons.

2.  Spray your nose with the Sea Salt spray.

3.  Cut the tampon in half or less, cover in Vicks.

4. Insert,  leave for a couple hours or even over night if really bad.

I’m telling you, this works.